PTSD

PTSD symptoms often surface shortly after an individual experiences or observes a traumatic event, but in some cases, they may not appear until months or even years later. These delayed symptoms can be just as distressing and disruptive as those that occur immediately. For individuals who are managing the symptoms of PTSD, new traumatic events, reminders of past trauma, or even routine daily stressors can act as powerful triggers, causing symptoms to reemerge or worsen. According to the fifth edition of the Diagnostic and Statistical Manual of Mental Disorders, text revision (DSM-5-TR), these triggers can vary widely between individuals, highlighting the complex and deeply personal nature of PTSD. Recognizing these patterns is crucial for understanding and addressing the condition effectively. 

The signs and symptoms of posttraumatic stress disorder can include:  

• Intrusive memories of the trauma  

• Nightmares and flashbacks related to the traumatic event  

• Sensitivity to things that remind you of the event  

• Being jumpy or startling easily  

• Trying to suppress traumatic thoughts and memories  

• Avoiding reminders of the trauma  

• Self-defeating beliefs  

• Intense anger, shame, or guilt  

• Difficulty functioning  

• Poor concentration  

• Feeling disconnected from others  

• Sleep disturbances  

• Unsafe behavior  

Seeking support and prioritizing your mental health is essential to healing. If you find yourself struggling with ongoing distress that affects your daily life and ability to function, you might be suffering from posttraumatic stress disorder, and you may need specialized PTSD treatment to help manage your symptoms.  

Traumatic events such as physical or sexual assault, combat exposure, severe accidents, natural disasters, or the sudden loss of a loved one are common triggers for developing posttraumatic stress disorder. Events that feel particularly life-threatening or involve personal harm often carry a higher risk for causing someone to suffer from PTSD. 

Certain factors may increase your vulnerability to developing PTSD. A history of trauma, childhood adversity, chronic stress, or a lack of social support after a traumatic experience can all heighten the risk. Biological influences, including genetics and differences in brain structure, may also play a role in how someone processes and heals from the effects of trauma. Additionally, a person’s coping mechanisms and resilience can impact their likelihood of developing symptoms of PTSD. 

PTSD symptoms often include intrusive memories, hypervigilance, avoidance of trauma-related triggers, and emotional numbness. These symptoms can disrupt daily life, relationships, and overall well-being. Recognizing the risk factors and symptoms can be an essential first step on the journey to healing. 

If you or someone you care about is struggling with the effects of trauma, know that healing is possible. Our PTSD treatment center in Sandy, Utah, incorporates evidence-based treatments such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) so that individuals can start to manage symptoms of PTSD. No one has to face this journey alone — help is available. 

Posttraumatic stress disorder is a condition that affects millions of Americans each year. According to the National Center for PTSD, approximately 6% of U.S. adults will suffer from PTSD at some point in their lives. In 2020 alone, this translated to around 13 million individuals living with the condition in the United States. 

Women are approximately twice as likely as men to develop PTSD, with around 8% of women and 4% of men experiencing PTSD symptoms at some point in their lives. This difference can be attributed, in part, to the types of trauma women are more likely to face, such as sexual assault and intimate partner violence. These experiences often take a higher emotional toll, increasing the likelihood of developing PTSD. 

Veterans are another group disproportionately affected, especially those deployed to war zones. The intense stress, life-threatening situations, and moral injuries experienced in combat environments can make veterans significantly more vulnerable to PTSD compared with civilians. Additionally, those exposed to repeated or prolonged trauma, such as first responders and healthcare workers, may also have heightened risk. 

It is important to note, however, that not everyone who experiences or witnesses a traumatic event develops PTSD. Factors such as resilience, access to social support, and coping mechanisms influence how someone processes traumatic events. For those who do develop PTSD, early intervention and comprehensive treatment, including therapy, medication, and peer support, are essential for healing.  

Posttraumatic stress disorder can significantly disrupt multiple areas of a person’s life, creating challenges that extend beyond emotional distress. The impact of PTSD often interferes with daily functioning, relationships, and long-term opportunities, affecting work, family dynamics, and social interactions. 

For individuals who have PTSD, fulfilling responsibilities to loved ones may become more difficult, potentially straining family connections. At work or school, trouble concentrating and emotional struggles can lead to decreased productivity or missed opportunities. Over time, this may result in lower academic or professional achievement and reduced financial stability. 

PTSD can also lead to physical and social complications. Risk-taking behaviors, such as reckless driving or substance use, can increase the likelihood of accidents or injuries, which are common triggers of PTSD symptoms. Social withdrawal and difficulty maintaining relationships often lead to feelings of isolation. Furthermore, posttraumatic stress disorder is associated with health challenges, including chronic pain, heart disease, and weakened immunity, and it may increase the risk for suicidal thoughts or behaviors. 

Seeking treatment for PTSD early is crucial to managing symptoms and minimizing its effects. Therapy, support groups, and medication can help improve emotional well-being, restore daily functioning, and protect against worsening symptoms. Reaching out for help can be a person’s first step toward reclaiming their life and building a healthier future. 

The DSM-5-TR includes intrusion symptoms, negative mood, and dissociative, avoidance, and arousal symptoms as diagnostic criteria for PTSD. Treatment for PTSD often includes the use of psychotherapy and medication. Medication is not a necessary part of treatment but can be helpful if it aligns with your needs and preferences. 

Therapies offered at Turning Point to treat posttraumatic stress disorder include: 

• Cognitive behavioral therapy  

• Dialectical behavior therapy  

• Acceptance and commitment therapy (ACT) 

• Eye movement desensitization and reprocessing (EMDR) when clinically indicated 

• Trauma-informed care 

• Meditation/mindfulness 

• Music therapy 

We offer a comprehensive range of services at Turning Point Centers to guide you on the path to healing. As a first step, our team will complete a comprehensive assessment with you. This assessment will help us gain insight into your specific needs and create your customized care plan, which may include:  

• Group therapy sessions led by program managers, therapists, social workers, and behavioral health technicians are held at least once per day. 

• Individual therapy is held at least twice weekly. 

• Experiential therapies, which include art and music therapy, are offered weekly. 

• Family therapy can be provided if it is part of the client’s personalized plan. 

Group therapy sessions are a cornerstone of our treatment approach for posttraumatic stress disorder and other mental health concerns. In a supportive and nonjudgmental environment, you can share your experiences and connect with other people who may have similar symptoms. Guided by our experienced therapists and behavioral health technicians, these sessions may cover essential topics, such as self-esteem, coping strategies, and establishing healthy boundaries. 

At our state-of-the-art Utah PTSD treatment center, you’ll find a peaceful setting and a team of clinicians and mental health professionals who are dedicated to helping you heal. Taking the step to seek PTSD treatment is a powerful move toward reclaiming control of your life. We understand how difficult this decision can be, and Turning Point Centers is here to support you every step of the way. Addressing PTSD isn’t just about reducing your symptoms — it’s about rediscovering your sense of safety, confidence, and well-being. 

Turning Point Centers offers adults the highest-quality mental healthcare. Our compassionate clinicians and behavioral technicians provide personalized treatment for PTSD and other mental health conditions through residential care, as well as partial hospitalization and intensive outpatient programs. If you have any questions or need assistance, please reach out to us at any time. We’re here to help. 

This content was written on behalf of and reviewed by the clinical staff at Turning Point Centers.