Anxiety The high stressed, overworked, perfectionistic lifestyle many of us are attempting to live is causing our US society a lot of anxiety. There are many anxiety symptoms but despite their different forms, all anxiety disorders share one major symptom: persistent or severe fear or worry in situations where most people wouldn’t feel threatened. The … Read More
There are several types of anxiety disorders. However, the main anxiety disorders include: Generalized Anxiety disorder (GAD) Obsessive-Compulsive Disorder (OCD) Panic Disorder Phobias Post-traumatic Stress Disorder (PTSD) Social Phobia (or Social Anxiety disorder) According to the National Institute of Mental Health, anxiety disorders affect about 40 million American adults age 18 years and older (about … Read More
Do I Have Anxiety Symptoms or an Anxiety Disorder? Have you ever wondered if your anxiety symptoms are present enough to classify you as having an anxiety disorder? Well, because anxiety disorders are a group of related conditions rather than a single disorder, they can look very different from person to person making it hard … Read More
