How would you react if someone you cared for was experiencing a mental breakdown? Do you know the steps you should take to help them? Experiencing any psychological breakdown is often traumatic to both the onlooker and the individual. Knowing how to help them can make a significant difference in reducing the severity of the … Read More
Living with a chronic mental health condition can be challenging. Whether it’s anxiety disorders, depressive disorders, or substance use disorders, these conditions can often negatively impact daily life. Mental health issues impact how we think, feel, and behave. As a result, it also affects our social interactions, decision-making, and relationships. The Centers for Disease Control … Read More
When it comes to dealing with mental health issues, professional counselors and psychologists are invaluable resources. Although both healthcare practitioners share a common goal of improving mental health and emotional well-being, their job responsibilities and treatment approaches differ significantly. These differences can significantly impact the quality of your treatment and the results you want to … Read More
For over 70 years, May has been designated the National Mental Health Awareness Month in the United States. It’s a time to recognize the importance of mental wellness and its impact on our overall well-being, productivity, happiness, and community vitality. But this movement is more than just a reminder to take care of ourselves; it’s … Read More
