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Yearly Archives: 2017

Family Therapy is Important in Recovery

Family Therapy is Important in Recovery Recovery from addiction often begins on an individual level but is most often improved when families get involved in strengthening and supporting the person in recovery. Addiction is referred to as a “family disease” because it impacts every member of the family in some way. Further, addiction can be … Read More

Addiction Habits Similar to Individuals with Obesity

Addiction Habits Similar to Individuals with Obesity A recent Ted talk given by NIDA director Nora Volkow, M.D., about brains of people with obesity indicated some interesting findings. Volkow found that just as with addiction, similar changes happen in the brains of obese individuals when obesity sets in. This seems fairly straightforward: both addiction and … Read More

What is Serotonin?

Neurotransmitters, like serotonin, allow us to experience different emotions all throughout the day. Sometimes we feel elated and other times we feel in the dumps. The reason for this has a lot to do with these neurotransmitters. Specifically, dopamine makes you feel happy, it is often referred to as the pleasure neurotransmitter. Lots of abused … Read More

Relaxation in Recovery

Relaxation in Recovery . Many activities and practices of relaxation and meditation are designed to release tension from the body. In recovery, releasing tension can have many desirable outcomes. Alcoholrehab.com indicates the following benefits of using relaxation techniques: “* Relief of stress * Sleeping better at night * Improved concentration * Increased ability to learn … Read More

Addiction is a Disease

Sometimes people get frustrated and wonder why their loved ones can’t just stop using drugs? Why is addiction so powerful? Why would people not stop using substances that are hurting them physically and ruining so many aspects of their lives? It can be really difficult for friends and family to understand why these individuals continue … Read More

Employment after Rehab

Employment after Rehab After rehab, many individuals are concerned about finding employment. They worry about the time they’ve been out of the work force due to inpatient rehab. They may feel concerned about whether or not to disclose past substance abuse and stress about future employers discriminating due to substance abuse. Rest assured, however. Studies … Read More

National Recovery Month

National Recovery Month The month of September is National Recovery Month. This is a time when individuals in recovery and individuals who haven’t experienced recovery are made more aware of the struggles, challenges, and successes of individuals who are in or have been through addiction recovery. The month encourages facilities to highlight the courage and … Read More