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Monthly Archives: October 2017

Addiction Habits Similar to Individuals with Obesity

Addiction Habits Similar to Individuals with Obesity A recent Ted talk given by NIDA director Nora Volkow, M.D., about brains of people with obesity indicated some interesting findings. Volkow found that just as with addiction, similar changes happen in the brains of obese individuals when obesity sets in. This seems fairly straightforward: both addiction and … Read More

What is Serotonin?

Neurotransmitters, like serotonin, allow us to experience different emotions all throughout the day. Sometimes we feel elated and other times we feel in the dumps. The reason for this has a lot to do with these neurotransmitters. Specifically, dopamine makes you feel happy, it is often referred to as the pleasure neurotransmitter. Lots of abused … Read More

Relaxation in Recovery

Relaxation in Recovery . Many activities and practices of relaxation and meditation are designed to release tension from the body. In recovery, releasing tension can have many desirable outcomes. Alcoholrehab.com indicates the following benefits of using relaxation techniques: “* Relief of stress * Sleeping better at night * Improved concentration * Increased ability to learn … Read More

Addiction is a Disease

Sometimes people get frustrated and wonder why their loved ones can’t just stop using drugs? Why is addiction so powerful? Why would people not stop using substances that are hurting them physically and ruining so many aspects of their lives? It can be really difficult for friends and family to understand why these individuals continue … Read More