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Anxiety Symptoms?

Do I Have Anxiety Symptoms or an Anxiety Disorder? Have you ever wondered if your anxiety symptoms are present enough to classify you as having an anxiety disorder?  Well, because anxiety disorders are a group of related conditions rather than a single disorder, they...

Anxiety Treatment

  Anxiety Treatments: Alternative or Prescription? Anxiety disorders are treatable, and the vast majority of people with an anxiety disorder can be helped with professional care.  However, success of treatment varies. Some may respond to treatment after a few weeks or...

Depression and the Holidays

For most people, the holiday season is a time of joy and happiness, filled with parties, presents and family functions.  For some, however, this time of year can be hard to bear.  Whether it’s because of stress, loneliness or anxiety about the future, holiday...