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I Have a Drinking Problem

I have a drinking problemIf you’re thinking to yourself “I have a drinking problem,” here are some warning signs and effects on the body to tell if you really do have a drinking problem.

What are the Warning Signs if I Have a Drinking Problem?

Below are warning signals that you or someone you love may have a drinking problem. If you find yourself responding “yes” to many of these signs and symptoms, teaming up with a professional can help to stop and redirect the course of your life.

  • Reckless driving, car accidents, or unexplained dents in the car
  • Excessive mints, mouthwash to cover the smell of alcohol
  • Frequently sick: queasy, nauseous, vomiting
  • Messy, shows lack of caring for appearance, poor hygiene
  • Red, flushed cheeks or face
  • Irritable disposition
  • Excessive drinking while alone
  • Loud, obnoxious behavior or laughing at nothing
  • Unusually clumsy, stumbling, lack of coordination, poor balance
  • Withdrawal and decreased interactions with proper friends
  • New friends/people that are not allowed to meet you or be brought home
  • Truancy or loss of interest in schoolwork, sudden bad grades
  • Loss of interest in extracurricular activities, hobbies, or sports

What are the Effects on the Body if I Have a Drinking Problem?

Most of us tend to think of alcohol use affecting mainly the liver and the brain. However, recent research points to evidence that alcohol impacts and effects almost every organ and system in the body. Further, the effects can be temporary or permanent depending on the amount consumed and the frequency of consumption.

According to drugrehab.org, “Alcohol is ingested orally and travels through the esophagus to the stomach. Alcohol requires no digestion before it enters the bloodstream. If the stomach is empty, twenty percent of the alcohol is absorbed through the stomach walls into the bloodstream and begins to affect the brain within a minute. For this reason, many alcoholics prefer to drink on an empty stomach.

Although the esophagus is only the tube through which an alcoholic drink passes on its way to the stomach, half of oral, esophageal cancers and laryngeal cancers are related to regular drinking. The remaining alcohol makes its way to the small intestine where it is also readily absorbed.” (http://www.drugrehab.org/alcohol-rehab/alcohol-effects/).

Those who drink on a regular basis are doing even more damage to their bodies. Gastritis, a condition that irritates the stomach lining tissues, can occur as well as reflux, ulcers, and erosion of the stomach wall. Malnutrition can present due to damage to the small intestine absorption mechanisms from regular alcohol intake.

If individuals drink regularly over long periods of time, other conditions such as hepatitis, inflammation of the liver, and/or development of a fatty liver can occur.

Ultimately, cirrhosis, defined as irreversible damage to the liver manifested in permanent scaring and decreased function, occurs from long-term regular drinking. Blood cells are also damaged making alcoholics more infection prone due to white blood cell abnormalities.

Mental function is also impaired with alcohol intake. First, drinkers may feel euphoric and calm. Then, judgement may become impaired which often leads to drinking more than intended. Memories can be lost, vision blurred, and coordination impaired with more alcohol. Last, even more alcohol intake can lead to confusion, stupor, coma, and even death from intoxication.

Although some damage from alcohol intake may never be repaired, abstinence can definitely heal many affected parts of the body. Generally, when alcoholism is present, medically supervised rehab is recommend. Getting enough vitamins and rest is necessary to repair the damage that has occurred.

Sobriety can be achieved through this type of supervision, along with counseling and other support systems. Mental functioning can also be improved and regained with sobriety assuming that permanent brain damage hasn’t occurred. Outpatient therapy can help with lasting mental or cognitive impairment and is generally necessary to combat the effects of alcohol, on the body.

More information and resources on identifying signs of having a drinking problem. Here are next steps to take to get help with alcohol intervention.