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Recovery and Spouses

Recovery and Spouses Marriage and relationships can be difficult even in the best of times. But when one spouse is battling addiction, the other may feel completely hopeless, angry, impatient, full of distrust, sad, and an array of other emotions. With the persistent...

Relaxation in Recovery

Relaxation in Recovery . Many activities and practices of relaxation and meditation are designed to release tension from the body. In recovery, releasing tension can have many desirable outcomes. Alcoholrehab.com indicates the following benefits of using relaxation...

Managing Stress Aids Recovery

Managing Stress Aids Recovery Managing stress during recovery from drug or alcohol abuse is extremely helpful in having a good recovery outcome. Stress can manifest in the forms of finances, family, triggers, and many other factors. Also, research shows that those who...

Take Care of Yourself when Helping Others in Recovery

Take Care of Yourself when Helping Others in Recovery Sometimes, when helping others in recovery, individuals forget about their own needs too much and suffer themselves. It is really important to take care of yourself when helping others in recovery. Supporting...