What is Mental Health?

Posted in Blog, Mental Health | 0 comments

What is mental health? Recently, many have recognized that mental health is more than the absence of mental illness. Most people don’t suffer from mental illness; however, it is apparent that some individuals are mentally healthier than others. Defining mental health seems a little more difficult than defining mental illness because there is no manual or association assigned to define it. A few characteristics that do typify mental health however include: the ability to enjoy life (positive attitude), resilience...

Read More