Anxiety Symptoms?

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Do I Have Anxiety Symptoms or an Anxiety Disorder? Have you ever wondered if your anxiety symptoms are present enough to classify you as having an anxiety disorder?  Well, because anxiety disorders are a group of related conditions rather than a single disorder, they can look very different from person to person making it hard to draw definite conclusions.  For instance, one individual may suffer from intense anxiety attacks that strike without warning, while another gets panicky at the thought of mingling at a...

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Anxiety Treatment

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  Anxiety Treatments: Alternative or Prescription? Anxiety disorders are treatable, and the vast majority of people with an anxiety disorder can be helped with professional care.  However, success of treatment varies. Some may respond to treatment after a few weeks or months, while others may need more than a year. Anxiety treatment may be complicated if people have more than one anxiety disorder or if they suffer from depression, substance abuse, or other co-existing conditions. This is why treatment must...

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Depression and the Holidays

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For most people, the holiday season is a time of joy and happiness, filled with parties, presents and family functions.  For some, however, this time of year can be hard to bear.  Whether it’s because of stress, loneliness or anxiety about the future, holiday depression can happen to anyone at any time. A recent article on highlights some important facts about holiday depression. These include: Seniors are more prone to holiday depression. Women are more susceptible to holiday...

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