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Recovery and Spouses

Recovery and Spouses Marriage and relationships can be difficult even in the best of times. But when one spouse is battling addiction, the other may feel completely hopeless, angry, impatient, full of distrust, sad, and an array of other emotions. With the persistent...

Relaxation in Recovery

Relaxation in Recovery . Many activities and practices of relaxation and meditation are designed to release tension from the body. In recovery, releasing tension can have many desirable outcomes. Alcoholrehab.com indicates the following benefits of using relaxation...

National Recovery Month

National Recovery Month The month of September is National Recovery Month. This is a time when individuals in recovery and individuals who haven’t experienced recovery are made more aware of the struggles, challenges, and successes of individuals who are in or have...

Managing Stress Aids Recovery

Managing Stress Aids Recovery Managing stress during recovery from drug or alcohol abuse is extremely helpful in having a good recovery outcome. Stress can manifest in the forms of finances, family, triggers, and many other factors. Also, research shows that those who...

Exercise and Recovery- Even More Reasons!

Exercise and Recovery– Even More Reasons! Adding exercise to a recovery routine is not anything new, but there is recent evidence that shows that exercise and recovery together are more powerful than once believed. Many rehab facilities are equipped with...

Avoiding Holiday Relapses while in Recovery

Avoiding Holiday Relapses while in Recovery The holidays are upon us and going through recovery during this time of the year can be rough. Cocktail parties and holiday celebrations involving other drinks can be difficult to navigate while in recovery. Although the...