Posted in Blog, Burnout, Depression | 0 comments

Preventing burnout in a burned out world! If our ancestors were to jump into our shoes for a day I would imagine most of them would be completely exhausted and somewhat burned out after living in our modern lives for about an hour.  They may not be as physically exhausted as they were when they were alive, but emotionally drained, stressed out, mentally exhausted, and physically tired as well.  We live in such a fast paced, over-achieving society that we all too often experience burnout.  Even minor burnout can...

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