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What are Benzos?

What are Benzos? Benzodiazepines, known to many as “benzos,” are man-made medications that cause mild to severe depression of the nerves within the brain (central nervous system) and sedation (drowsiness).  Seizures, anxiety, and other diseases that require...

9 Things to Try for Anxiety in Children

9 Things to Try for Anxiety in Children A recent article published in the Huffington Post by Renee Jain discusses anxiety in children. Interestingly, she states, “40 million American adults, as well as 1 in 8 children, suffer from anxiety.” More kids than most of...

Living with Anxiety

Living with Anxiety Living with an anxiety disorder is a lot harder than most people think. Many of us think that we understand what it means to be anxious and that individuals with anxiety disorders must experience that on just a little larger scale. However, living...

Anxiety and Drug Abuse

Anxiety and Drug Abuse Anxiety disorders are the most common mental disorders in the United States. In fact, it has been reported that 18% of adults suffer from anxiety disorders in the U.S. Interestingly, only about a third of that 18% seek and receive treatment for...