12-Step Alternatives: CBT and REBT
12-Step Alternatives: CBT and REBT The 12-step approach was started early in the 20th century before the medical community had any real understanding of what caused addiction, or how to treat it. The 12-step approach is a peer-based community support group…basically one addict or alcoholic helping another. It is a culture of recovery that is based in the personal opinions of those who attend meetings and does not take into account the science of addiction, the role of the mid-brain, or the overwhelming presence...
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